CrossFit Minot has been an affiliate since Oct 2012 and in January 2013 we added 2000sq. ft. for CrossFit and is attached to ASK Fitness! Official CFMOT membership started in Feb 2013 and has been growing ever since!
The CFMOT team comprises of 3 Level 1 certified trainers and support from the ASK Fitness trainers and staff. With the focus on safe training techniques, intense workouts, and an energetic and passionate atmosphere, our trainers ensure that you will get a great workout. We encourage you to check out our facility and meet our trainers! Any of our friendly trainers or staff will be happy to answer questions and demonstrate the concepts of fitness at CFMOT. If you are already part of CFMOT, bring a friend along and get them started on the awesome benefits of being CrossFit Minot! To find out more come stop by! If you are wondering what a small piece of “what CrossFit is” and the principles behind it, the CrossFit main page has information and resources. Use this link to check out the CrossFit Journal:
For more information call 701-839-3139
*If you are interested in coming to CrossFit Minot but our schedule does not work with your schedule, let us know and we’ll see if additional times are possible/popular!
Stay in touch with CrossFit Minot our Facebook page www.facebook.com/crossfitminot